Have you completed the list of your new year’s resolutions yet? As 2014 goes to completion and we look ahead to 2015, now is the time to make healthy choices throughout the upcoming year. This may include changing your diet to healthier choices or starting a new exercise routine. Have you also considered how you can take care of your smile and make improvements? Our Ideal Dental Solutions cosmetic dentistry team can certainly help you!
Keep Your Smile happy and healthy
Maintaining a Healthy oral health care routine doesn’t have to be tricky. Follow these simple steps to keep your smile bright, healthy and happy:
Keep up with a daily brushing and flossing routine. Brush your teeth twice a day and make sure to floss at least once a day. Brushing and flossing will help with preventing tooth decay and gum disease. Also rinsing daily with antibacterial mouth rinse can further help prevent problems as well.
Have a balanced diet. Enjoy a variety of healthy foods while you try to limit your intake of sugar. Including fresh fruits and vegetables in your diet can help strengthen your teeth, and improve your overall health. If you do have any sugary snacks, make sure to brush your teeth afterward to control tooth decay.
Book your regular cleaning appointment. Regular professional hygiene appointments at Ideal Dental solutions can help you keep your smile healthy, happy and strong. If you don’t have your next appointment set up, call us immediately at 703-442-0442 to schedule your first 2015 cleaning, cancer screening and examination.
Having a healthy dental routine for 2015 doesn’t have to be difficult; we can help. This is a New Year’s resolution that you can maintain throughout the year!
Call us today to set up your next hygiene appointment at 703-442-0442. We are looking forward to seeing you in or office and helping you with your New Year resolution!
